Eat Healthier and Drink Organic Coffee
In today’s world, environmental issues and the health of our families have become growing concerns. We have to take action to persevere our environment for future generations. At the same time, increasing health risks demand we have to ensure that our future generations are around to enjoy the environment we are working so hard to protect. Enter organic food products. Not only do our families receive the benefits of eating healthier foods, the farmers who grow organic crops cause indisputably less damage to the environment.
Certified Organic
During a routine visit to the grocery store you can find organic products on most of the shelves. From cereal to pastas, and all in between, more suppliers are providing organic alternatives for all of the food we commonly consume. With all of this new merchandise available, what assurance do consumers have that the suppliers are genuinely providing organic products? Look for products that are certified organic. The United States requires farmers to be certified by an accredited agency sanctioned by the U.S. Department of Agriculture. Requirements for certification include farming without prohibited substances like synthetic pesticides.
Don’t Forget the Organic Coffee
When you are out shopping for healthy products, don’t forget organic coffee. Conventional coffee is sometimes processed with chemicals like methylene chloride, which has been found to be harmful for central nervous system and potentially carcinogenic, or ethyl acetate, which is possibly harmful to the central nervous system, liver, and kidneys. Organic coffee uses the SWISS WATER® process and is much safer and healthier for your family. Data from the Organic Trade association estimates that U.S. consumers purchased over $110 million worth of organic Coffee products in 2006. It is also estimated that approximately 65 million pounds of organic coffee were imported in 2007 with a 33 percent annual growth rate. Data also shows that organic coffee’s global sales reached about 148 million pounds in 2006.
Organic coffee is grown without the use of synthetic fertilizers or pesticides. Organic farming also ensures that the products are free of genetically modified organisms, which ensures a safer, healthier organic coffee. Coffee product that contains 95 to 100 percent organic ingredients and were grown by certified organic farmers will feature the USDA organic seal. Peru is the top exporter of organic coffee, followed by Ethiopia, and Mexico but there are actually 40 different countries around the world that also export it. Organic coffee accounts for over two-thirds of all organic products produced in Mexico, proving to be the highest percent of land used to grow crops except for vanilla.
Since its establishment, Nectar of Life Coffee Co. has become representative of exceptional gourmet organic coffee. They are an extraordinary company that has remained firmly embedded in the principles of ecological and social responsibility. Nectar of Life chooses only the finest Arabica coffee beans from Fair Trade suppliers for the production of their organic coffees. Not only are they USDA and Fair Trade certified organic coffee roasters, they are also certified kosher. Fair Trade is a beneficial social movement that alleviates global poverty and promotes social sustainability, especially for developing countries seeking self-sufficiency.
Nectar of Life is certified in accordance to USDA Organic guidelines as well as a registered coffee roaster with the Vaad HaRabanim of Greater Seattle, Swiss Water, and TransfairUSA. They are committed to selling only the best and whenever possible, they purchase shade grown organic coffee beans. Shade grown, organic coffee beans not only produce a more robust flavor, they also assist in providing suitable habitation for birds. Bird Friendly certification is available through the Smithsonian Migratory Bird Center for farmers who meet inspection and certification requirements.
Paul Julian

Organic coffee and 31 weeks pregnant?
I usually drink pepsi, and a cup of coffee ‘once’ in awhile (different times and days of course). Other than that I eat really healthy, and drink alot of milk, juices, there are days where I drink just water. Is all this okay? Is organic better than regular coffee? Do you drink coffee or pepsi once in awhile, or everyday?
The ‘risky’ ingredient is coffee is caffeine, and it’s fine in moderation. (Up to 200 mg/day.) Organic coffee has the same caffeine as any other coffee.
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There is no chemical difference between "organic" coffee, and "non" organic coffee.
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It’s been VERY VERY hard ,but i stopped drinking coffee. I heard that the caffiene absorbs the nutrients that your baby supposed to receive. …..
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16 weeks with #2
My doctor told me (a hard core coffee addict) that it wouldn’t hurt to have two cups of coffee a day. Get a copy of the book "What to Expect When Your Expecting" it is an invaluable guide to all these questions. Organic coffee sounds great, if you can afford it, it is the same as regular Coffee minus any chemicals or pesticides. You can call your doctor or midwife and find out what they would like you to have. I didn’t with my first pregnancy and suffered caffeine withdrawal the first two months. Thank goodness I got a "cool" doctor the second time around.
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i drink soda sometimes im only 13 weeks. From what i understand caffeine is not really good for the baby. I stopped drinking coffee all together. Organic or not its still got caffeine in it. When i let off drinking sodas so much i actually felt better. I didn’t get so sick and i wasn’t so tired. But a cup of coffee or a soda every once in a while is fine i would think some people drink pepsi or coke the whole time they are pregnant and everything is ok.
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I don’t know. I’d have to say that organic is probably better than not. Organic is usually better in everything, but there are a few foods that it doesn’t really matter either way (it’s even in the What To Expect When Expecting book) but that really has to do more with chemicals.
My sister’s and mom both drank caffeine non-stop with their pregnancies. My mom had 4, my oldest sister is on her 4th, and my other sister had her 3rd almost a year ago. Everything was pretty fine for them, any issues definitely didn’t have to do with caffeine but the position of their babies.
I still wanted to do everything the best I could. I drink it on occasion but not everyday, I did for a couple weeks though. I still slip up and drink it more often through-out the week on occasion but I try to drink more water.
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I was 9 months with my daughter and was constipated beyond belief and the only thing that gave me relief was drinking coffee. I was concerned so I called my OB and this is what he said. Dr’s tell you not to drink coffee or drinks with caffeine because they cause you to become dehydrated. So his advice, if you drink 8oz of coffee drink an additional 16oz of water, on top of your normal liquid intake. That is what I did and our daughter is fine.
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34 weeks with #2 (boy) 17 month daughter and a 5th grade teacher. I’m drinking coffee and we are fine!